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Meditation

Meditation

Ancient Wisdom

Ancient Wisdom

Breathwork

Breathwork

Self-Help

Self-Help

Sound Therapy

Sound Therapy

Alternate Therapies

Alternate Therapies

Calm Anxiety Through Guided Meditations

Calm Anxiety Through Guided Meditations

Quick Meditation To Release Anxiety
Quick Meditation To Release AnxietyPrameet Kotak
Short Guided Meditation: Center Your Mind
Short Guided Meditation: Center Your MindAmi Patel
Theta Meditation For Deep Relaxation
Theta Meditation For Deep RelaxationDr. Ddevika
Calming Guided Meditation: Relieve Anxiety In 10 Minutes
Calming Guided Meditation: Relieve Anxiety In 10 MinutesPrameet Kotak
Meditation To Overcome Fear With Focus On The Solar Plexus Chakra
Meditation To Overcome Fear With Focus On The Solar Plexus ChakraSaqib Rizvi
Guided Meditation For Brain And Heart Coherence
Guided Meditation For Brain And Heart CoherenceShreans Daga
Guided Meditation To Release Fear And Anxiety
Guided Meditation To Release Fear And AnxietyShreans Daga
Anapanasati Meditation For Mindful Breathing (Long)
Anapanasati Meditation For Mindful Breathing (Long)Shreans Daga
Guided Meditation to Dissolve Your Ego
Guided Meditation to Dissolve Your EgoShreans Daga

Ancient Wisdom To Manage Emotions

Mind Control: Your Mind Is Your Best Friend And Worst Enemy
Mind Control: Your Mind Is Your Best Friend And Worst EnemyNityanand Charan Das
Mastering Your Mind: Techniques For Mind Control
Mastering Your Mind: Techniques For Mind ControlNityanand Charan Das
Understanding Desires And The Anger Cycle
Understanding Desires And The Anger CycleDr. Shubha Vilas
How To Gain Fulfillment And Inner Peace
How To Gain Fulfillment And Inner PeaceAmi Patel
The Art Dealing With Problems: Patience And Confidence
The Art Dealing With Problems: Patience And ConfidenceDr. Shubha Vilas
 Career Growth And Self-Development: Map Unlocked
Career Growth And Self-Development: Map UnlockedDr. Shubha Vilas
Dealing With Anger And Envy: Purify The Heart For Inner Peace
Dealing With Anger And Envy: Purify The Heart For Inner PeaceNityanand Charan Das
Shift Your Mindset: From Negative Thoughts to Inner Peace
Shift Your Mindset: From Negative Thoughts to Inner PeaceDr. Shubha Vilas
Explore SoulSessions

Explore SoulSessions

SoulSessions are experiences and workshops that deep dive into soulful, thought-provoking questions and ideas guided by trusted leaders. Explore our SoulSessions here.

FREE
Dr. Shubha Vilas

NOVEMBER 28

Test Course

Dr. Shubha Vilas

₹111
Dr. Ddevika

NOVEMBER 15

Testing Repeat Registration

Dr. Ddevika

₹1500
Prameet Kotak

NOVEMBER 1 1 Day

Manifesting Your Best Life: Breath, Meditation, and Visualisation

Prameet Kotak

₹500
Nityanand Charan Das

OCTOBER 3 1 Day

Understanding Karma - Why did THAT happen to me?

Nityanand Charan Das

₹799
Tamanna C

OCTOBER 2 1 Day

New Moon, New You: Align and Manifest Your Desires

Tamanna C

₹1500
Kanchan Wadi

OCTOBER 1 1 Day

From Conflict To Connection

Kanchan Wadi

₹899
Ami Patel

SEPTEMBER 26 1 Day

Chakras 101: Healing, Balancing, Cleansing

Ami Patel

FREE
Shreans Daga

SEPTEMBER 21 1 Day

The Gratitude Effect: Changing Your Life Step By Step

Shreans Daga

₹1500
Dr. Ddevika

SEPTEMBER 18 1 Day

Manifest Your Desired Life: Overcome Limiting Beliefs Via Theta Meditation

Dr. Ddevika

See All

See All

Elevate Relationships Through Guided Practices and Wisdom Lectures

Sacrifice In Relationships: Finding Healthy Boundaries
Sacrifice In Relationships: Finding Healthy BoundariesKanchan Wadi
Managing And Dealing With Expectations In Life
Managing And Dealing With Expectations In LifeNityanand Charan Das
Essential Qualities For A Healthy Relationship
Essential Qualities For A Healthy RelationshipKanchan Wadi
Guided Meditation To Heal Your Relationships
Guided Meditation To Heal Your RelationshipsShreans Daga
Dealing With Anger And Envy: Purify The Heart For Inner Peace
Dealing With Anger And Envy: Purify The Heart For Inner PeaceNityanand Charan Das
How One Person Can Change A Relationship
How One Person Can Change A RelationshipKanchan Wadi
Overcoming Conflicts: Finding Peace In Relationships
Overcoming Conflicts: Finding Peace In RelationshipsNityanand Charan Das
Guided Meditation For Transgenerational Healing
Guided Meditation For Transgenerational HealingShreans Daga

Embrace Positive Perspectives Through Practices And Wisdom

Start Your Day Right With Morning Affirmation Meditation
Start Your Day Right With Morning Affirmation MeditationSimran Pawa
The Key To Lasting Success Is Good Attitude
The Key To Lasting Success Is Good AttitudeDr. Shubha Vilas
Visualisation Meditation To Become Your Best Self
Visualisation Meditation To Become Your Best SelfSimran Pawa
Elevate Your Life Through The Power Of Perspective
Elevate Your Life Through The Power Of PerspectiveDr. Shubha Vilas
Happiness Is Elusive: Embrace The Process, Not The Pursuit
Happiness Is Elusive: Embrace The Process, Not The PursuitDr. Shubha Vilas
Daily Routine For Mindfulness And Calm: Reinforcing Positivity
Daily Routine For Mindfulness And Calm: Reinforcing PositivityDr. Ddevika
Cultivating Gratitude With Powerful Affirmation Meditation
Cultivating Gratitude With Powerful Affirmation MeditationSimran Pawa
Explore The Meaning Of True Success
Explore The Meaning Of True SuccessDr. Shubha Vilas

Sleep Better With Meditations And Breathwork

Relaxing Sleep Meditation: Under the Stars
Relaxing Sleep Meditation: Under the StarsSaqib Rizvi
Guided Relaxation Journey For A Restful Night's Sleep
Guided Relaxation Journey For A Restful Night's Sleep Prameet Kotak
Brahmari Pranayam Practice: Calm Your Mind
Brahmari Pranayam Practice: Calm Your MindAmi Patel
Sleep Meditation To Drift Into Bliss
Sleep Meditation To Drift Into BlissShreans Daga
Quantum Sleep Meditation For Deep Rest
Quantum Sleep Meditation For Deep RestSaqib Rizvi
Guided Sleep Meditation For Deep Rest Through Surrender
Guided Sleep Meditation For Deep Rest Through SurrenderSaqib Rizvi

Daily Affirmations

Affirmation 1Share Video
  Affirmation 4Share Video
 Affirmation 3Share Video
 Affirmation 2Share Video
 Affirmation 5Share Video

Reduce Stress With Breathwork Techniques

Straw Breathing Practice For Anxiety Relief
Straw Breathing Practice For Anxiety ReliefAmi Patel
Learn Kapalabhathi: AM Sequence
Learn Kapalabhathi: AM SequencePrameet Kotak
Breathing Technique For Stress Relief
Breathing Technique For Stress ReliefAmi Patel
Transcendental Breathwork For Deep Relaxation
Transcendental Breathwork For Deep RelaxationShreans Daga

Rest And Relax With Soothing Practices

Theta Meditation For Letting Go
Theta Meditation For Letting GoDr. Ddevika
Ease Anxiety With Soothing Affirmations
Ease Anxiety With Soothing AffirmationsSimran Pawa
Anapanasati Meditation For Mindful Breathing (Short)
Anapanasati Meditation For Mindful Breathing (Short)Shreans Daga
Learn Ujjayi Breath: AM Sequence
Learn Ujjayi Breath: AM SequencePrameet Kotak
Meditation To Tune-Up And Activate Your Chakras
Meditation To Tune-Up And Activate Your ChakrasShreans Daga
Learn Bhastrika Breathwork: AM Sequence
Learn Bhastrika Breathwork: AM SequencePrameet Kotak
Learn Nadishodan Pranayam
Learn Nadishodan PranayamAmi Patel
Sheetkari Pranayam: Smile And Boost Mood
Sheetkari Pranayam: Smile And Boost MoodPrameet Kotak

Self-Help Tools For A Happier You

Guided Affirmations To Manifest Your Dreams
Guided Affirmations To Manifest Your DreamsSimran Pawa
Rewire Your Habits: Break Dysfunctional Patterns
Rewire Your Habits: Break Dysfunctional PatternsKanchan Wadi
Breaking The Cycle Of Suffering
Breaking The Cycle Of SufferingKanchan Wadi
Boost Your Self-Esteem: Recognize, Improve, Thrive
Boost Your Self-Esteem: Recognize, Improve, ThriveKanchan Wadi
Cultivate A Grateful Mindset For Abundance And Positivity
Cultivate A Grateful Mindset For Abundance And PositivityDr. Ddevika
Understanding The Ho'oponopono Technique
Understanding The Ho'oponopono TechniqueDr. Ddevika
Daily Routine For Mindfulness And Calm: Reinforcing Positivity
Daily Routine For Mindfulness And Calm: Reinforcing PositivityDr. Ddevika
Sacrifice In Relationships: Finding Healthy Boundaries
Sacrifice In Relationships: Finding Healthy BoundariesKanchan Wadi

Moments Of Joy

Your greatest treasures are already within you!
Share VideoPlay Video

Your greatest treasures are already within you!

Inhale. Exhale. Repeat.
Share VideoPlay Video

Inhale. Exhale. Repeat.

What's meant for you will find you in time!
Share VideoPlay Video

What's meant for you will find you in time!

Life's ups and downs make the journey worth it!
Share VideoPlay Video

Life's ups and downs make the journey worth it!

You hold the key to your destiny!
Share VideoPlay Video

You hold the key to your destiny!

Improve Focus And Mental Clarity With Proven Techniques

Conquer Overthinking: Grounding And Mindfulness Techniques
Conquer Overthinking: Grounding And Mindfulness TechniquesKanchan Wadi
 Career Growth And Self-Development: Map Unlocked
Career Growth And Self-Development: Map UnlockedDr. Shubha Vilas
Transform Your Life: Guided Meditation For Manifestation
Transform Your Life: Guided Meditation For ManifestationTamanna C
AM Sequence Practice For Energy And Clarity
AM Sequence Practice For Energy And ClarityPrameet Kotak
Walking Meditation To Step Into Your Empowered Future
Walking Meditation To Step Into Your Empowered FutureShreans Daga
Achieve Mind Control With A Two-Point Formula
Achieve Mind Control With A Two-Point FormulaDr. Shubha Vilas
Guided Meditation To Energize And Focus
Guided Meditation To Energize And FocusPrameet Kotak
Nadishodan Pranayam Practice For Energy
Nadishodan Pranayam Practice For EnergyAmi Patel
Guided Manifestation Meditation For A Brighter Future
Guided Manifestation Meditation For A Brighter FutureSaqib Rizvi
Chakra Balancing Meditation To Uplift Your Energy
Chakra Balancing Meditation To Uplift Your EnergyTamanna C

Breathwork For Inner Calm And Clarity

Breathing Technique For Stress Relief
Breathing Technique For Stress ReliefAmi Patel
Learn Kapalabhathi: AM Sequence
Learn Kapalabhathi: AM SequencePrameet Kotak
Nadishodan Pranayam Practice For Energy
Nadishodan Pranayam Practice For EnergyAmi Patel
AM Sequence Practice For Energy And Clarity
AM Sequence Practice For Energy And ClarityPrameet Kotak
Transcendental Breathwork To Unleash Your Inner Hero (For Children)
Transcendental Breathwork To Unleash Your Inner Hero (For Children)Shreans Daga
Transcendental Breathwork For Deep Relaxation
Transcendental Breathwork For Deep RelaxationShreans Daga

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Frequently Asked Questions

What is SoulSensei?

SoulSensei is a platform dedicated to connecting you with trusted guides across practices and modalities. Our mission is to provide a sacred space where you can find happiness and fulfillment through virtual workshops and courses led by experienced guides, curated content, and 1:1 personal sessions. Find guided meditations, breathwork and spiritual guidance online at SoulSensei.

How can SoulSensei help you in your spiritual journey?

At SoulSensei, we foster meaningful connections through live interactions with trusted guides, curated content to help you find hope and happiness, and the ability to engage with a like-minded community. To make the most of your experience, you can choose what you are looking for and find ways to support your spiritual journey, wellness, and self-help goals in different ways.

Who is a Soul Sensei? How can I interact with them?

Soul Senseis are trusted guides who host workshops and create content for SoulSensei. You can interact with them through content like guided meditation to decrease stress, breathwork for anxiety, or life lessons through ancient scriptures like the Bhagavad Gita, Ramayana, and Mahabharata, for example. You can learn from them via their content and courses and also engage with them through paid 1:1 personal sessions, along with the ability to send in questions to them directly.

What is a SoulSession? How can I sign up for one?

A SoulSession is a virtual workshop or course hosted on our platform and led by a Soul Sensei. These sessions can be live or pre-recorded and are usually paid. You can sign up for a SoulSession on our website.

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